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Feel, Heal, and Let That Sh*t Go

Paperback Book  |  Self Help & Personal Development  |  15 Jan 2025
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Popular psychotherapist (MA, MFT), workshop leader, and creator of the iTunes-acclaimed Healing Feeing Sh*t Show podcast Rachel Kaplan's first books is a groundbreaking and entertaining, step-by-step guide to cultivating resilience and lifelong well-being by learning to move emotions through your body. Kaplan has worked with thousands of clients to help the process emotions in a healthy way and at the appropriate time so that they don't create anxiety or trauma later in life.

Title: Feel, Heal, and Let That Sh*t Go

Format: Paperback Book

Release Date: 15 Jan 2025

Type: Rachel Kaplan

Sku: 3234546

Catalogue No: 9781608689323

Category: Self Help & Personal Development


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