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Bad Drunk - How I found my freedom from alcohol - and you can too

Hardback Book  |  Self Help & Personal Development  |  29 Apr 2025
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Millie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, Bad Drunk combines practical, scientific advice with Millie's personal experience - what has worked for her, what hasn't, what she has struggled with as well as tips and advice on how to navigate the road ahead.

Whether you're simply looking to cut back your alcohol consumption, you're ready to quit drinking altogether or you want to understand how to help a loved one, Bad Drunk will be an essential guide that will help you make decisions for your future health and happiness.

Title: Bad Drunk - How I found my freedom from alcohol - and you can too

Format: Hardback Book

Release Date: 29 Apr 2025

Type: Millie Mackintosh

Sku: 3194682

Catalogue No: 9780349443812

Category: Self Help & Personal Development


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