The Little Book for Introverts is an exploration of all the joys of being an introvert.

Finally—a book plus fifty stickers to celebrate the ones who want to stay home, cancel plans, enjoy their quiet time, or read far, far into the night: the introverts!

The book features cozy snack ideas, excuses for canceling hangouts, famous introvert quotes, and so much more. Including stickers to decorate notebooks, laptop cases, or water bottles, The Little Book for Introverts is not only self-aware and in on its own joke, but also custom-made for people who just don’t want to people anymore, making it the perfect gift for your introverted friend (or just for yourself—don’t worry, we won’t tell!).

Some handy introvert excuses for when you’d rather not:

• I have to wash my everything.
• The floor is lava, and I can’t get off my couch.
• I have to keep refreshing my browser to get Taylor Swift tickets.
• I’m playing Tag with my neighbor and must stay inside and out of reach.
• My plants will miss me too much.
• I have a standing appointment to lie down.
• I’m expecting a call about extending my car’s warranty.
• My astrologer advises against it.
• My Magic 8 Ball doesn’t think it’s a good idea.