fbcc
MENU

Existing Members

Email *
Password *

New to Sanity?

   SHOP BY DEPARTMENT   

Unfollowing Mum

Paperback Book  |  Self Help & Personal Development  |  18 Feb 2025
No reviews yet Write A Review
Description Details
$33.29  was $36.99

Not yet released - Shipping date approx. 18 Feb 2025

33 ELITE Points earned with this purchase! Earn 250 for a $10 Reward!
Not an ELITE Member? Join ELITE here


Buy Now & Pay Later With

PayPal Afterpay Zip Klarna

Shipping - See delivery options.
Postcode:
Quantity:
 

'LIFE-CHANGING AND NECESSARY' - Anna Mathur, psychotherapist and bestselling author

'A MUST-READ' - Josh Connolly, author of It's Them, Not You


Unfollowing Mum is a supportive handbook for anyone seeking to understand how the past informs their current parenting struggles, and positively move beyond them. Harriet is an empowerment coach, estranged from her own parent. She challenges narratives of unconditional acceptance and healing in parental relationships that still have a negative impact on you, and shows you how to create a new template for parenting your own children without having had healthy modelling.

The book will show you how to let go of family dysfunction and discover how to parent your children with a clean slate. You will learn how to heal your inner child, understand how to identify toxic traits you've experienced, and to find different pathways to break free from these wounds through self-compassion and honest connection with others.

With practical exercises throughout, including Cycle-Breaking journaling prompts, this book will offer advice for how to approach parenting when you are healing the way you have been parented. Learn how to forgive your own perceived parenting imperfections, and compassionately reparent your inner child in the present.

Title: Unfollowing Mum

Format: Paperback Book

Release Date: 18 Feb 2025

Type: Harriet Shearsmith

Sku: 3147370

Catalogue No: 9781785045172

Category: Self Help & Personal Development


customer promise
sanity icon Help you find exactly what you are looking for, even if you aren't sure yourself!
sanity icon Track down the hard to find as quickly as possible - if it's available, we will get it!
sanity icon Deliver fast and friendly service to every customer.
sanity icon Provide you with the hottest, the latest and a great range.
sanity icon And if you're not satisified, you can exchange or with a receipt, get your money back - no questions asked!