'Claudia Hammond's books are a solace in troubled times' - FEARNE COTTON

'[Hammond] doesn't want to make kindness cool, she simply wants to prove - by hook, crook, her book and hard data - its value to society' - Sunday Times

'Hammond's book is a firm reminder of how important kindness really is - and why being kinder to yourself, others and the world around you is valuable for everyone' - Stylist

'Praise for The Art of Rest: Fascinating, entertaining and lucidly written' - Observer

'Superb' - DR RANGAN CHATTERJEE, bestselling author of THE 4 PILLAR PLAN

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