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Breathe Like a Bear Mindfulness Cards:50 Mindful Activities for Kids

Paperback Book  |  Family & Health  |  23 Jul 2024
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Breathe Like a Bear Mindfulness Cards:50 Mindful Activities for Kids/Product Detail/Family & Health
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Calling all parents and children! This colorful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions, based on Kira Willey's bestselling book Breathe Like a Bear and including four brand-new activities.

Following a mindfulness practice has been proven to provide children with all kinds of benefits, but how do you teach them mindfulness? Pop open the box, grab a card, follow the instructions, and find yourself having fun, being in the moment, and building a mindfulness practice for the future. The fifty activities in the Breathe Like a Bear Mindfulness Deck emphasize focusing, becoming calm, imagination, getting energized, or relaxing. And the way you do it is fun and creative:

  • Pretend to be a cloud
  • Stretch like a kittycat
  • Hiss your breath out like a snake
  • And many more!

Title: Breathe Like a Bear Mindfulness Cards:50 Mindful Activities for Kids

Format: Paperback Book

Release Date: 23 Jul 2024

Type: Kira Willey

Sku: 3110674

Catalogue No: 9780593581933

Category: Family & Health

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