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Exercises for Incontinence:An Easy and Effective Program for Men and Women to Help Improve Urinary a

Paperback Book  |  Fitness, Diet & Weightloss  |  18 Oct 2024
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Exercises for Incontinence:An Easy and Effective Program for Men and Women to Help Improve Urinary a/Product Detail/Fitness, Diet & Weightloss
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Not yet released - Shipping date approx. 18 Oct 2024

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The authoritative exercise guide for those who suffer from incontinence.

Millions of Americans suffer from incontinence. Lack of bodily control can be a frustrating experience, but there are ways to address this including with specific exercises. Exercises for Incontinence provides easy-to-follow exercises and workout plans which optimizes mobility and increases strength to lower body muscles helping manage the condition. Designed with safety and effectiveness as its top priorities, the exercises in Exercises for Incontinence are photographed in clear sequences and contain complete descriptions. For men and women, all ages.

Title: Exercises for Incontinence:An Easy and Effective Program for Men and Women to Help Improve Urinary a

Format: Paperback Book

Release Date: 18 Oct 2024

Type: William Smith

Sku: 3110506

Catalogue No: 9781578268016

Category: Fitness, Diet & Weightloss

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