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Rest Is Sacred:Reclaiming Our Brilliance through the Practice of Stillness

Paperback Book  |  Family & Health  |  22 Nov 2024
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Rest Is Sacred:Reclaiming Our Brilliance through the Practice of Stillness/Product Detail/Family & Health
$39.99

Not yet released - Shipping date approx. 22 Nov 2024

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Concise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice.

In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn't a luxury-it is a necessary spiritual practice available to us all.

Raheem uses personal reflection, and creative, evocative sutras (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories:

  • Rest as a place of refuge from the storms of life
  • Rest as a place to remember who you are
  • Rest as a place of revelation

Rest Is Sacred invites the reader to reflect on our relationship to the grind culture and begin to see rest as a contemplative practice and way of life.

Title: Rest Is Sacred:Reclaiming Our Brilliance through the Practice of Stillness

Format: Paperback Book

Release Date: 22 Nov 2024

Type: Octavia Raheem F.

Sku: 3110369

Catalogue No: 9781645473275

Category: Family & Health


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