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Overcoming:A Workbook

Hardback Book  |  Self Help & Personal Development  |  03 Dec 2024
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Overcoming:A Workbook/Product Detail/Self Help & Personal Development
$36.99

Not yet released - Shipping date approx. 03 Dec 2024

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Based on Michelle Obama's bestselling and critically acclaimed book THE LIGHT WE CARRY, OVERCOMING: A WORKBOOK offers readers a practical toolkit for navigating life's challenges, as well as imaginative prompts and activities designed to guide readers in reflective and active practices for fortifying oneself in the face of uncertainty, obstacles and self-doubt.

Bringing former First Lady Michelle Obama's timeless advice to readers in a fresh, interactive and instructional new format, OVERCOMING: A WORKBOOK presents creative activities, reflective writing prompts, habit tracking tools, and more to provide the ultimate guide to unlocking your small power, sharing your whole self, showing up in relationships, and of course, going high. With her signature candor and warmth, Michelle Obama draws on her experiences to offer readers the tools and principles she has leaned on to overcome difficulties in all areas of life.

This beautiful and interactive workbook is Obama's call to pay attention to how you're feeling. Notice what's being signaled by both your body and your mind, as well as her reminder to us all that it's okay to pace yourself, get a little rest, and speak of your struggles out loud. It's okay to prioritise your wellness, to make a habit of rest and repair.

Title: Overcoming:A Workbook

Format: Hardback Book

Release Date: 03 Dec 2024

Type: Michelle Obama

Sku: 3110245

Catalogue No: 9780241741566

Category: Self Help & Personal Development


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