Discover affirmations for creating and maintaining a stress-free life, from self-help pioneer Louise Hay!

In this fast-paced world, we sometimes allow the busyness around us to translate into stress - stress in our daily workplace, with our loved ones and, most commonly, the stress we carry in our bodies.

Living a stress-free life means letting go of the past, so be willing to release the need to be right about how stressful your life is. Every day gets easier and easier when you know that you're doing the best you can. One of Louise's favourite affirmations is: 'All that I need to know at any given moment is revealed to me. I trust myself, and I trust Life.' By using affirmations, you are giving yourself the power in your world.

With this beautiful, empowering card deck, you can learn how to let go of fear, embrace change and create a stress-free world for yourself!