Hello to you, I am with news. I have a new book.

Basically, I have had an unexpectedly difficult decade - there have been surprising joys, but also challenging lows. I shall be honest about those, because what I discovered in the difficult times were my, what I call, treasures. Practical tools, values, ways, answers researched from some great scientists, neuroscientists, therapists, sociologists (all the 'ists') out there, that have led to a sense of freedom, joy, peace and physical recovery I never would have thought possible.

If you fancy having a read, then I hope my story might help your story. Rest assured there are funny stories along the way. Oh, and I couldn't possibly say if there is a love story in it . . . (There is - shush) Exciting.