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Unplug

Books  |  Notebooks & Journals  |  01 Nov 2020
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Description Details
Unplug/Product Detail/Notebooks & Journals
$27.99

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Plan and track your digital detox with this 90-day journal featuring morning and evening practices designed to help you unplug from your phone, step away from your screen, and live a more present life.In this overworked, hyper-connected world, overdependence on technology can become a problem for even the most mindful of us, and sometimes it becomes necessary to take a step back and unplug. Unplug: A Day and Night Reflection Journal is a conscious tool to help you track and record your screen time and your non-screen time, giving you space to plan and reflect on habits and activities that don't include technology. Designed as a 90-day support system for your digital detox plan, each daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements. Featuring delicate illustrations, a back pocket for storing keepsakes, and a graceful, contemporary design, this 90-day journal is perfect for those trying to disconnect from their phones and reconnect with themselves.

Title: Unplug

Format: Books

Release Date: 01 Nov 2020

Type: Insight Editions

Sku: 2933301

Catalogue No: 9781683839989

Category: Notebooks & Journals


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