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My Wellness Journal

Paperback Book  |  Family & Health  |  05 Jul 2023
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My Wellness Journal/Product Detail/Family & Health
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Did you know that around 80% of women experience period pain at some stage in their lifetime? A further 25% of women report pain so extreme it disrupts their productivity at work and require regular pain relief medication. Did you know that most women struggling to conceive can actually get pregnant? Or that the contraceptive pill completely shuts down the production of female hormones? Our hormones are the undercurrent of how we experience life. Our bodies are built with incredible internal cycles that can be harnessed in different phases. If you are wanting to improve your skin, your weight or your fertility or manage any health condition or symptom you can think of, Balance and Bloom has motivating charts and prompts that will seriously aid in your healing journey. Whether you have a chronic health condition, suffer from PMS, or no obvious health issues at all, this book is for you. The knowledge in Balance and Bloom is inclusive of all modalities of medicine - from functional medicine to Ayurveda - this is about informing you so you can find what works for you.

Title: My Wellness Journal

Format: Paperback Book

Release Date: 05 Jul 2023

Type: Melissa Christie

Sku: 2767934

Catalogue No: 9781922579430

Category: Family & Health


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