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Meditations for Stressful Situations

Audio Book  |  Self Help & Personal Development  |  01 Oct 2014
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Stress is a constant presence in our everyday lives – more than ever before, we're working harder, juggling more responsibilies and taking less time for ourselves. David Michie, the bestselling author of Buddhism for Busy People, offers a series of meditations designed to take those moments in life that seem unbearably stressful, and gives you the calmness and peace of mind to take control of the situation, and of yourself.

Title: Meditations for Stressful Situations

Format: Audio Book

Release Date: 01 Oct 2014

Type: David Michie

Sku: 2658560

Catalogue No: 9781486207213

Category: Self Help & Personal Development

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