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How To Walk

Paperback Book  |  Family & Health  |  19 Sep 2016
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How To Walk/Product Detail/Family & Health
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How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

Title: How To Walk

Format: Paperback Book

Release Date: 19 Sep 2016

Type: Thich Hanh

Sku: 2598965

Catalogue No: 55523

Category: Family & Health

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