In this penetrating and provocative book, Dr Nathaniel Branden demonstrates the importance of self-esteem in our quest for psychological health, personal achievment, and positive relationships.Six action-based practices for daily living, simple but powerful exercises for increasing personal awareness and effectiveness. It explores the importance of self-esteem in the workplace, parenting, education, psychotherapy and society.Immense in scope and vision, filled with brilliant insights into human nature, this is the ultimate work on the psychology of self-esteem.