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Cycling Workout Handbook

Paperback Book  |  Reading  |  22 Jan 2019
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Cycling Workout Handbook/Product Detail/Reading
$19.99  was $24.99

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Whether cycling for fun and fitness or training for a century ride, The Cycling Workout Handbook is your comprehensive training resource from top multi-sport athlete and coach Terri Schneider. The Cycling Workout Handbook includes training programs with calculated periodization and regular recovery cycles for maximum fitness benefit. The Cycling Workout Handbook provides easy-to-follow programs divided weekly and by athletic level. Training tips and expert notes are included, as well as gear recommendations.

Title: Cycling Workout Handbook

Format: Paperback Book

Release Date: 22 Jan 2019

Type: Terri Schneider

Sku: 2594691

Catalogue No: 74502

Category: Reading


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