In Stock - DISPATCHED IN 24 HOURS!
11 ELITE Points earned with this purchase! Earn 250 for a $10 Reward!
Not an ELITE Member? Join ELITE here
Buy Now & Pay Later With
Australias favourite trainer is in the shape of her life and she wants to share her secret with you! Michelle Bridges new fitness DVD, Project Extreme, is the ultimate extreme weight loss DVD. Utilising the proven method of H.I.I.T (High Intensity Interval Training), this cardio fitness workout has been designed to get you in maximum shape in minimum time.
Each cardio exercise is simple to perform, needs no equipment, very little space and lasts for 20, 30 or 60 seconds. The intensity is very high, but you can take it at your own pace, making this workout not only suitable for almost everyone, but also a workout which will grow with you as you get fitter and fitter. In as little as 10 minutes a day, you can achieve results you never thought possible.
This is extreme cardio training and it is exactly how Michelle likes to train. You will get fit, you will lose weight and you will definitely shape up!
Title: Project Extreme
Format: DVD
Release Date: 21 Jan 2013
Actor(s): Fitness; Michelle Bridges
Sku: 2219964
Catalogue No: SED198
Category: Health & Fitness
 |
Help you find exactly what you are looking for, even if you aren't sure yourself! |
|
Track down the hard to find as quickly as possible - if it's available, we will get it! |
|
Deliver fast and friendly service to every customer. |
|
Provide you with the hottest, the latest and a great range. |
|
And if you're not satisified, you can exchange or with a receipt, get your money back - no questions asked! |
Sign In / Register
